The Truth About Kinesiology Tape

Does kinesio tape or K-tape actually do anything to improve performance, stability, or pain? We dug into the new research.

Medigrip Sports Kinesiology Tape provides structural support to joints and muscles without restricting a healthy range of motion. It corrects improper

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The Rehband Rx kinesiology tape is made of 100% skin-friendly cotton, which is elastic and resistant to water and sweat. The breathable sports

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