X3 Deadlift, X3 Program

STOZM 3 In. X 3 In. Multi-Functional Squatting Rack/Power Rack Supports 1600Lbs (Orange/Grey) And Lat Pulldown Machine

Reload week! 585lbs x3 (2 sets) Ramping things up for @c.t.ali.fletcher IRON WARS! Know when to back down and let your body recover!…

JJ Faulk Powerlifting on Instagram: 683 x3 PR I think?? @joe_gameday • Dm me for info about Programs or Coaching • #powerlifting #fitness #bodybuilding #gym #deadlift #squat #workout #weightlifting #strength #crossfit #motivation #

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Sample Masters Weightlifting Training Program by Greg Everett - Weightlifting Program Design - Catalyst Athletics