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Find Diversions - Five ways to reduce gadget addiction
How to Break a Phone Addiction - The New York Times
[Odell, Jenny] on . *FREE* shipping on qualifying offers. How to Do Nothing: Resisting the Attention Economy
How to Do Nothing: Resisting the Attention Economy
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Disconnecting from social media for a week can improve mental well-being: It's time to do a 'digital cleanse', Science