X3 Bar (@x3_bar) • Instagram-Fotos und -Videos

X3 Bar on Instagram: Aaron's transformation is truly incredible. He has inspired many people who might have otherwise given up on their health and fitness goals. Swipe ➡️ to see his unbelievable

X3 Bar Efficient home workout with X3 bar & X3 Elite band

X3 Bar on Instagram: Just a few words on Weightlifting Is a Waste of Time, from 3 of the biggest names in health, wellness, and media.

X3 Bar on Instagram: The reviews are in. Have you read Dr. Jaquish's WSJ bestselling book? Let us know your thoughts in the comments. Visit the Book link in bio to grab

X3 Bar on Instagram: Is doing specific calf work going to make you better at your job? Probably not, but you will look better in shorts. Are muscular calves the result of

People around the world are transforming their bodies and lives with X3. X3 Bar and a chin-up bar are the only equipment I have used in…

Home exercise for Men & Women, X3 training bar

The Ultimate 10-Minute Workout

X3 Bar (@x3_bar) • Foto e video di Instagram

2019 Interview with X3 Bar Creator, Dr. John Jaquish